- Recorded ZOOM Workouts
- SoulFusion Workout #1 BONUS
SoulFusion Workout #1 BONUS
1 Hour Pre-recorded New Years Eve SoulFusion Workout
SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion improves strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion is all of your favorite workouts wrapped into ONE!